Filip Van Houte, Author at Tips for a better life

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Filip Van Houte

What Are The Important Lessons You Can Learn From Being Sick?

how to recover from sickness

You 'fall ill' and 'get' a disease. But you might prevent sickness in the future if you ask yourself 4 simple but powerful questions when you are sick.

A Tribute to the Pause and the Silence that Speaks so Loudly

need a pause

A pause is not considered productive. It wastes time and we could be doing more fun stuff, right? Well ... You might be surprised by these unknown benefits.

5 Reasons Why your Party Lifestyle is Ruining your Weekend (and your Week)

party lifestyle effects

Why is our party biorhythm so different from our biorhythm during the week? And consequences does it have? Here are 5 effects you should consider.